Feeling low? Sad? Want to make some changes in your life?

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If the answer to these questions is yes, you might want to think about talking things over with a professional counsellor. A counselling relationship will help you explore some of your inner resources and better understand any worries that are preventing you from living a fuller life. I believe that we human beings are essentially social, creative and that to realise our potential can be a struggle.

My work is based on the Person Centred approach of Carl Rogers that can be summarised in his following quote:

Individuals have within themselves vast resources for self-understanding and for altering their self-concepts, basic attitude and self-directed behaviour; these resources can be tapped if a definable climate of facilitative psychological attitudes can be provided. (Rogers, 1980)

How I Work

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I offer face to face one hour sessions to individuals and couples. My fee is £40.00 per hour, some concessions are available. In our first session we will discuss what you want to achieve from counselling and we will agree on the number of sessions required. This can be reviewed at any time. If you would like to discuss this please email me jacquyp@supanet.com or call me on 01273 734 049.

Person Centred Counselling

Feeling low? Sad? Want to make some changes in your life?

How I Work